• Helene Palmer

Find Your Flow

When you are in flow everything is possible!


When you are in flow your thoughts, words and actions are all aligned and it feels great.

Be you, unapologetically you.


Fear holds us back.


Fear of being rejected. Fear of not being good enough. Fear of being judged. Fear of failure.

Do these feel familiar to you?


Be true to yourself. You don't need to obsess over what everyone else is doing. You are amazing in your uniqueness. Stay true to your intentions. Create from your heart. Feel in flow. ⠀


Be EXCITED about all the possibilities ahead. ⠀


We can get so caught up in our work, and lives, it is easy to go into autopilot. We lose focus.

When did you last review what you are doing, how you are doing it and why you are doing it? ⠀

Ask yourself:

  • What are you currently creating in your career right now?⠀ ⠀

  • What behaviours are you creating in your work? E.g. self-sabotage, procrastination, working 12 hour days, etc. ⠀How are you talking about your work/business?

  • How do you feel when you talk about it? ⠀

  • What is your financial landscape like?

  • What feelings are you creating through your work/business? E.g. tiredness, frustration, anger, judgement. ⠀

  • What are the most common thoughts that come up when you think about your career?

  • What level of support in your work/business are you currently allowing? ⠀

  • What are your hopes, dreams, intentions and desires? ⠀


Ask yourself now, how would it feel to be flowing effortlessly in your career?


Feels good, right?


Taking the time to complete this review will enable you to become more aware of where you are out of alignment, and help you to see where you are currently at so you can expand and grow. ⠀


It's time to get EXCITED about all the possibilities ahead. ⠀



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