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My Coaching 

WHAT IS COACHING?

 

Having a happy, successful and fulfilling life and career is closer than you may think. We all have the power within us to grow and transform.  We are all limitless! ​Sometimes it takes a little bit of help to get us on the right path, and this is where coaching comes in. Coaching is about accountability and supports you with:

 

Clarity

Supporting you to get clear on what you really want in your life and career.

 

Confidence

​Supporting you to develop healthy life choices (mind, body, soul) to feel amazing, inside out.

 

Empowerment

​Enabling you to discover what really motivates you and lights you up.

 

Overcoming Fears

Helping you to identify what is keeping you stuck from achieving your goals and support you in changing your mindset.

 

Action

​With newfound energy and vitality, you will be able to create a plan to achieve your goals, that feels good and makes you feel that you are on the right path.

 

Letting go

With confidence you will be able to release your attachment to outcomes, stop trying to force things in even when they don’t feel right. You will be able to relax and enjoy the moment.

IS COACHING RIGHT FOR YOU?

 

  • Looking for a change, but don’t know where to start?

  • Do you need some help setting goals?

  • Are you in need of a productivity boost?

  • Do you feel stuck in your comfort zone?

  • Are feeling stressed, anxious and overwhelmed?

  • Do you feel zapped of energy?

  • Do you want to develop a healthier lifestyle, feel good about yourself and ditch yo-yoing from one fad diet to another?

  • Are you unhappy at work, struggling with your career or trying to find the right one?

  • Are you stuck in a negative, fixed mindset?

  • Do you find yourself running form one crisis to the next?

  • Are you drowning in procrastination?

  • Have you lost your sparkle?

  • Are you out of alignment?

  • Are you feeling swamped and too busy all the time?

  • Do you feel unsure of what you want?

  • Do you question whether you are good enough?

  • Do you suffer from imposter syndrome?

  • Is comparison the thief of Your joy?

 

Are you spending sleepless nights worrying about these kinds of things? If the answer is yes then coaching with me will support you to make those changes you have been struggling to make on own.

HOW I CAN SUPPORT YOU

 

We will have an initial conversation, free of charge. We will then work together to set clear goals that will set you on your path to happiness and success. I can support you to...

 

  • Develop healthier lifestyle choices to enable you to feel amazing

  • Focus on the things you love and ditch the things you loathe

  • Find what is most important to you

  • Get clarity on your purpose

  • Take back control by focussing on what is in your control, and letting go of the rest

  • Identify your personal values and discover what really motivates you

  • Get clear on your strengths and make your weaknesses work for you

  • Break free of limiting beliefs and self-judgement

  • Identify new success habits

  • Gain confidence

  • Rediscover buried hopes and dreams

  • Discover new hopes and dreams

  • Break free from draining and toxic relationships

  • Find supportive and energising relationships

  • Identify and focus on your priorities

  • Become aligned to your true purpose

  • Connect to your inner wisdom

  • Feel empowered

  • Grow and shine

  • Be Limitless!

 

Wherever you are in your life or in the world I want to help you to thrive and find happiness in what you do.

COACHING PROGRAMME

I am not currently taking on any new clients however, if you wish to to be added to my waiting list please email me.

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