Hi, I'm Helene
I am passionate about helping you to gain the confidence to find your flow and live a fulfilled life. I work with soul guided, ambitious women, to help them to create a mindset for success through developing a daily practice
I love seeing the shift that occurs during coaching and how people transform.
I spent years going down different paths and rabbit holes. Fear held me back too many times to mention. I didn't believe that I was worthy of success. I was always high performing but I consistently struggled to find my way and be happy. I spent a lot of time taking action but it wasn't the right action, it didn't bring me the fulfilment I longed for. I was too stuck in my mind and out of alignment.
I was in my mid-twenties when I finally made it to university, graduating with first class honours. It took me until my thirties start to “a proper career” then at the age of 33 I was diagnosed with Bipolar II.
I have worked all the hours in the day (and night) but remained dissatisfied in my job. Impostor syndrome crept in when I began to succeed. Self-doubt used to haunt me constantly. I was burnt out. I should have taken action sooner.
I have worked incredibly hard on my mental health recovery, and my mindset. I have raised my vibration to match the things I most desired. I have spent years on self-development and personal growth to transform my limiting beliefs and build my confidence.
Then at the age of 40 my husband and I were unable to conceive. Heartbreak became a monthly occurrence. Nothing prepares you for your fertility journey. I then realised that trying to have a baby had become my whole life and I had lost myself in all the blogs, forums, pills, potions and medical advice. I took time out and worked further on my mindset using the tools I had acquired over the years. Not only did I find myself again but I realised (and accepted) that I could lead a meaningful and fulfilling life with or, without children.
I have never felt more successful. I am supported and in flow. It feels amazing. I feel limitless.
The reason I do what I do now is to help people like you find the joy and success that I have created in my own life.
I love seeing people like you gain confidence and realise that you can achieve anything you want when you are in flow.
Sometimes we all just need a little help.
I am here to help make things simple for you and to get you to where you want to be. I will listen, empower and guide you to reach your full potential.
If that sounds good to you then you are in the right place.
I believe in you. It’s time to believe in yourself.
Experience and Qualifications
I have over twenty years experience teaching, training and coaching.
I am a Qualified Teacher, and an accredited Coach and NLP Practitioner.
I am currently training as a Reiki Practitioner. My other studies include: Qigong; Chakras; Colour Therapy; The Divine Feminine; The Anatomy of Energy; and Mindfulness-Based Stress Reduction (MBSR).
I need some help figuring out my what I really want and to set some goals, so I can get clear on what I really want in my life & career.
I need some help transforming my limiting beliefs so I can create a fulfilling life & career.
I know I am meant for more but I need some help finding what really motivates me and lights me up.
Can you help me to identify what is keeping me stuck from achieving my goals and help me change my mindset?
I need some help to create a plan to achieve my goals that feels good and makes me feel that I am on the right path.
Can you help me to let go, and stop trying to force things in even when they don’t feel right?
Helene brings an infectious enthusiasm to everything she does. Her professionalism and commitment is matched by her capability to bring a fresh approach to her work. In summary, Helene has my strongest possible recommendation.
— Mike, HR Director